tag:blogger.com,1999:blog-2998842673930424917.post710648136096655826..comments2023-05-30T04:14:03.148-05:00Comments on Heather Runs Thirteen Point One: friday five: staying on track during the holidaysHeatherhttp://www.blogger.com/profile/04270167145763200625noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2998842673930424917.post-45602585232652766712014-11-09T21:28:29.066-06:002014-11-09T21:28:29.066-06:00Thans! It can help keep things less monotonous as ...Thans! It can help keep things less monotonous as well :)Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-91518882181228680512014-11-09T21:28:10.196-06:002014-11-09T21:28:10.196-06:00I go straight for the cucumbers and celery :)I go straight for the cucumbers and celery :)Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-673573439738096162014-11-09T21:26:54.766-06:002014-11-09T21:26:54.766-06:00It's so hard to keep up during the weekends!It's so hard to keep up during the weekends!Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-77434436845970275502014-11-09T21:26:36.605-06:002014-11-09T21:26:36.605-06:00Yes, beating ourselves up isn't going to help ...Yes, beating ourselves up isn't going to help anybody. It's best to just move on and try to do better.Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-47700488092652334992014-11-09T21:26:02.458-06:002014-11-09T21:26:02.458-06:00Haha - I completely understand that rationale!Haha - I completely understand that rationale!Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-91527130394591877922014-11-08T06:48:46.650-06:002014-11-08T06:48:46.650-06:00I need to try some new recipes too......good sugge...I need to try some new recipes too......good suggestion!Two Runners Travel https://www.blogger.com/profile/10446814348862304394noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-31438798070336199002014-11-07T23:05:43.793-06:002014-11-07T23:05:43.793-06:00Good list! I will write down what I eat whenever ...Good list! I will write down what I eat whenever I get really off track. And I LOVE when there is a giant veggie plate at the table. I will (try) and load up on that first before I hit desserts. Pace of Balancehttps://www.blogger.com/profile/08251951762873068869noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-18397694818945267792014-11-07T19:56:20.307-06:002014-11-07T19:56:20.307-06:00I've been logging my food M-F, but also need t...I've been logging my food M-F, but also need to start during the weekends - it will hold me more accountable when I treat myself. I also agree with your tip of bringing healthier alternatives. Jennifer @ Run Jenny Runhttp://www.runjenny.tumblr.comnoreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-69639641426540000722014-11-07T16:40:12.581-06:002014-11-07T16:40:12.581-06:00i think the piece about not being too hard on your...i think the piece about not being too hard on yourself is so so key! Courtney @ Eat Pray Run DC https://www.blogger.com/profile/09390050095362863295noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-89705974553482734212014-11-07T15:14:24.904-06:002014-11-07T15:14:24.904-06:00Portion control is something that I am very bad at...Portion control is something that I am very bad at. I thk no matter what I put on my plate that it's only a serving bc it's only one playe right? Haha -LFairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-4977492654639334462014-11-07T13:36:53.803-06:002014-11-07T13:36:53.803-06:00Thanks! My worst area is tracking, which I've ...Thanks! My worst area is tracking, which I've been trying to get better with before the holidays come, so that it's just second nature.Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-26720560200818799672014-11-07T13:35:59.647-06:002014-11-07T13:35:59.647-06:00I think most people tend to give themselves more w...I think most people tend to give themselves more wiggle room during the holidays, which I personally think is fine, though I know others would disagree. I'm never too hard on myself if I gain a little holiday weight. I'm almost always training for something (or at least in maintenance mode), so I know I'll get back where I should be in January. Have a great weekend :)Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-46708832331740768472014-11-07T13:32:28.726-06:002014-11-07T13:32:28.726-06:00That's to true! Thanks - you too!That's to true! Thanks - you too!Heatherhttps://www.blogger.com/profile/04270167145763200625noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-16811398536351144482014-11-07T13:09:35.029-06:002014-11-07T13:09:35.029-06:00Great tips! Portion control is definitely the hard...Great tips! Portion control is definitely the hardest for me, although I think #5 helps with that :) Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-63322874163211817422014-11-07T08:34:56.821-06:002014-11-07T08:34:56.821-06:00Thank you, Heather; these a great tips! I am usual...Thank you, Heather; these a great tips! I am usually pretty good about tracking my food (I use the Lose It! app), but I kind of get lax during holiday events; this is a great reminder to stick to it. Thanks for sharing and I hope you have a great weekend!Anonymoushttps://www.blogger.com/profile/07757224632083428160noreply@blogger.comtag:blogger.com,1999:blog-2998842673930424917.post-42620045153047681342014-11-07T07:34:58.840-06:002014-11-07T07:34:58.840-06:00Always need to remember to track all the little th...Always need to remember to track all the little things if you really are looking to stay on track. They add up.<br /><br />Great list. Have a good weekend.John @ run. geek. run(disney)https://www.blogger.com/profile/03659029392388207321noreply@blogger.com