Hello friends! My big goal race of the first half of the year is over and I've finally written all of my posts recapping the experience....

Week 9 of Chicago Marathon Training Monday, July 11 :   Rest/Stretch/Roll (travel day) Tuesday,  July 12 :  Rest/Stretch/Roll Wednesday, ...

I was on the fence about running at the  Rock 'n' Roll Half Marathon , as the weather is usually pretty miserable in July (sooo hot...

Monday, July 14: 3.22 miles (Burgers and Beer 5k) Tuesday, July 15: 1.31 miles Wednesday, July 16: 3.51 miles Thursday, July 17: 1....